Athletes carry pressure differently. The stakes, identity tied to performance, their physical relationship to the body, it all requires an approach that’s not generic talk therapy. Often, the setbacks that show up as anxiety, mental blocks, or hesitation aren’t purely mental, they’re stored in the body and nervous system. Sometimes they are rooted in a past injury that hasn’t fully settled. That’s why addressing the physical, not just the mental, is central to how I work.

As a licensed counselor trained in Brainspotting, I work directly with these patterns, not just the thoughts around them.

The Program

Reclaim Your Game is a focused, 6-session counseling program using Brainspotting, a clinical, brain-body approach, to work with where these patterns actually live, not just the thoughts around them. For athletes under 18, parents are included where helpful, since support at home plays a real role in an athlete's progress

Who It's For

• Athletes experiencing slumps, the yips, or a mental block that keeps recurring

• Performance anxiety before or during competition

• Fear or hesitation returning to play after an injury

• Athletes whose mental game has stalled despite consistent training

What to Expect

Six sessions moving from understanding the pattern, through processing what's underneath it, to applying that work back on the field and building tools to maintain progress.

Investment

• 6-session package: $900

• Paid-in-full discount: $800 when paid before your first session ($100 savings)

  • Also includes priority scheduling

• Individual sessions beyond the package: $150 each

• May be HSA-eligible when a clinical diagnosis applies

Next Steps

For more information or to schedule a free consultation, click below..